Yesterday I was inspired to create a guided meditation. This is something I’ve thought of doing lots before but I’ve never actually made the decision to take action to make it happen. Right now I’m in the process of developing the habit of taking immediate action on the inspired ideas that flash in my mind. So tonight I just went for it and created this, and I feel really good about it. 🙂
Here is my very first guided light meditation. I intend to create lots more things like this. Enjoy!